The T.O.C Talk Podcast with Dr. Dwan Bryant
The T.O.C. Talk — Table of Confidence
Welcome to The T.O.C. Talk—The Table of Confidence...where high-achieving women pull up a chair, take off the cape, and get real.
This is your go-to space for conversations that nourish your confidence, protect your peace, and help you lead from a place of psychological well-being not burnout.
Whether you’re leading a team, a business, a classroom, or a household, this podcast is here to support the woman behind the title. Each episode is designed to help you:
✨ REWIRE your focus
✨ RECLAIM your joy
✨ REDEFINE what success means to you
Here, we unpack real challenges, share strategies rooted in the REWIRED framework: Reflective, Empathetic, Wellness, Influence, Resilience, Energy, and Dedication—and empower you to make bold, aligned moves in every area of your life.
Need a mindset shift?
Craving deeper confidence?
Looking for honest conversations that meet you where you are?
Pull up a seat. You belong here.
Subscribe now for weekly episodes that fuel your fire, soften your edges, and remind you:
You don’t have to have it all.
You just have to have what matters.
The T.O.C Talk Podcast with Dr. Dwan Bryant
Protecting Your Power
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Have you ever felt drained… but couldn’t quite explain why?
Your energy is low.
Your patience is short.
Your clarity feels off.
And you start asking yourself…
“What is wrong with me?”
But what if nothing is wrong with you?
In this episode of T.O.C. Talk: The Table of Confidence Podcast, Dr. Dwan Bryant challenges the idea of burnout as something that “just happens” and introduces a powerful truth:
Some of our power outages are preventable.
Not because life isn’t demanding…
But because we are often mismanaging where our energy goes.
From overanalyzing conversations at work…
To making situations about us that were never assigned to us…
To draining our peace in everyday moments at home…
This episode will help you recognize how you may be unintentionally giving your power away—and how to take it back.
Because everything does not deserve your energy.
And protecting your power is not avoidance…
It’s wisdom.
Check out my Power Outage blog and don't forget to purchase a copy of, "I'll Have What She's Having." https://drdwanbryant.com/
1 Peter 4:10 - "Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms." (NIV)